Ridgeline Fit
Our one-hour signature class. Ridgeline Fit is everything you need in ONE workout. Build your strength, core, cardio, and endurance.
We’ll do short cardio intervals (row, bike, ski, run - your choice) and low-impact bodyweight and kettlebell exercises to further strengthen your core, legs, and upper-body. As an official HYROX Training Club, we also build HYROX training opportunities into every class — no extra signup, and no obligation to ever race.
It’s addictive!
Monday: 6:00 AM, 12:00 PM, 4:30 PM
Wednesday: 6:00 AM, 12:00 PM, 4:30 PM
Friday: 6:00 AM, 12:00 PM
Saturday: 8:00 AM
Ridgeline Power
A one hour class lead by our head trainer. The first part of the class focuses on building strength, using bodyweight, kettlebells, weights, bands, and TRX straps. The second part of the class builds endurance by working on cardio intervals (row, bike, ski, run - your choice). HYROX movements and training are baked into this workout.
Tuesday: 6:00 AM, 12:00 PM
Thursday: 6:00 AM, 12:00 PM
Ridgeline Strength
A one-hour expert-led resistance training class to build strength with weights, kettle bells, body weight, and more. Work in a small group and get personal coaching to improve your form, while building your strength and power. It’s a perfect supplement to the Ridgeline Fit class or can be taken on its own to increase strength and bone density.
Tuesday: 7:00 AM
Thursday: 7:00 AM
Yoga for Athletes
Join us for a targeted cross-training practice that combines breathwork, postures, and mindful movement to improve mobility, accelerate recovery, and reduce injury. We’ll work through dynamic postures to improve range of motion and flexibility as well as breathwork and restorative postures to lower cortisol levels and reset the nervous system. All levels are welcome. A limited number of yoga mats will be available, but please bring your own if possible.
About your instructor:
Karan is an RYT 500 yoga teacher with more than 25 years of experience. Her teaching style is alignment, breath, and function-focused, helping students connect with their bodies and bring them to a place of balance between strength and ease. Her classes are informed by a background in personal training and a passion for outdoor sports. Expect a practice that challenges you AND honors exactly where you are.
Monday: 9:00 AM
Personal Training
Get 1-on-1 training to build your strength, conditioning, balance, and more. Your training sessions will focus on your goals and help you optimize your fitness
Custom Schedule
Mental Performance Coaching
Mental performance coaching helps athletes develop the best versions of themselves both in and out of their sport.
Custom Schedule