Fitness is for everyone

If you're new to resistance training, rowing or fitness classes, don't worry. Our classes are designed to teach you how to use a rowing machine and kettle bells while giving you a great workout!

Getting on a rowing machine or using kettle bells for the first time can be intimidating, so our instructors take the time to teach you the basics and make you comfortable.

None of our rowing intervals are long - typically 2 minutes or less.

Our workouts are great for everyone. Experienced athletes and those who are new to fitness classes will all feel comfortable.

What will my first visit be like?

Bring a water bottle

Come 5-10 minutes early

Check in at the kiosk

Get a demo from one of our instructors. Your instructor will guide you through your entire workout.

What is the workout like?

Each workout is specifically designed to build your fitness. Every workout is different, but all of them involve resistance training, core exercises, and some time on the rowing machine.

What should I wear?

Wear athletic clothes and shoes. Wear whatever you’re the most comfortable in.

Will I be able to keep up with the workout?

You control the pace and effort of the workout. The harder you push the harder the workout. It's entirely within your control. There are no leader boards - you’re just trying to improve yourself. Our instructors are trained to make adaptations for any injuries or limitations you may have.

How much do classes cost?

We sell monthly memberships for various levels of commitment. From 4 class/month to unlimited memberships, you can find a membership that matches your schedule.

How often should I come to Ridgeline?

You'll get the most benefit out of Ridgeline classes if you come 2 or 3-times per week. We suggest a Monday/Wednesday/Friday or a Tuesday/Thursday schedule. But, any schedule that works for you is fine. The important thing is to be active.