Class Schedule

RowFit:

Monday through Friday, 55-minute classes at 6 am and 12:00 pm
Monday and Wednesday at 5:30 pm

Adult Strength Training:

Tuesdays and Thursdays at 7am

Yoga:

Tuesdays and Thursdays at 9am

Registration and class reservation required. Click the "first class free" button to get started (new customers only)

If you have come to a class, take advantage of our opening promotion: 10 classes for only $82.50 (25% off). 

(Use promo NY25 to get this price)

(Use promo NY25 to get this price)