Class Schedule


Monday through Friday, 55-minute classes at 6 am and 12:00 pm
Monday and Wednesday at 5:30 pm

Adult Strength Training:

Tuesdays and Thursdays at 7am


Tuesdays and Thursdays at 9am

Registration and class reservation required. Click the "first class free" button to get started (new customers only)

If you have come to a class, take advantage of our opening promotion: 10 classes for only $82.50 (25% off). 

(Use promo NY25 to get this price)

(Use promo NY25 to get this price)