The Ultimate Workout

Full Body • Low Impact • High Intensity

No experience necessary

Rowing + Body Circuits = A Complete Workout

Ridgeline Rowing's small-group fitness classes combine short rowing intervals with floor-based core exercises for the ultimate all-in-one, low-impact, cardio-building, full-body workout for all fitness levels. No rowing experience necessary.

Everything you need in ONE workout

Build your strength, core, cardio, and endurance with just one workout. In our classes, you'll learn to pull together to build your fitness.

Work 86% of your muscles every time

Rowing is one of the best cardio workouts you can do. With proper form, you'll activate 86% of the muscles in your body during a single rowing stroke. And, not only do rowing classes crush calories, they help you build muscle.

Ridgeline Rowing's classes teach you how to get the most out of the rowing machine and then supplements that with low-impact bodyweight exercises to further strengthen your core, legs, and upper-body.